Allergies

Environmental Allergens
Environmental Allergens

The majority of people around the world are allergic to something or the other. Among the common triggers of allergic reactions include specific food types, pollen, dust, fungi and sometimes chemicals in medicines. Allergic reaction can cause mild irritation in some people and in some, they may be fatal. That is why it is important for people who have allergies to carry their anti-allergy medicines at all times. The best thing to do is avoid coming into contact with what you are allergic too.


What is it?

Allergies are the response of the immune system to a substance. When your body, the immune system to be precise, does not agree with something, you will experience an allergic reaction. Allergies are hypersensitive disorders, and when ignored, can lead to conditions like diarrhea, asthma, vomiting, sinusitis, and swelling of the face or other body parts.

Allergies are the over exaggerated reaction of a person’s immune system to a particular substance or particle. That is why something, that is good for you, may prove to be dangerous for another individual who is allergic to it.

While most allergies are developed at an early age, some people can become allergic to certain substances as they age. There is no saying what may cause the allergy or what they may become allergic to, but the most common factor causing an allergic reaction is changes in the immune system.

Treatment for allergies, therefore, include natural treatments, steroid injections and medicines that modify the structure of the immune system and minimize the reaction. People who are allergic to particles in the environment, like dust, pollen and such are more susceptible to their reactions.

 

Symptoms

The allergic reactions that people have can range from mild and fatal. The early stages of an allergic reaction could be acute and result in rashes, or running nose, itchy eyes, etc. that cause discomfort in the person. Severe allergies can lead to

  • Sneezing and running nose (Rhinitis)
  • Sinusitis
  • Coughing, some people may have an attack of asthma on exposure to allergens
  • Redness of the eye, itching and watering of eyes (Hayfever and Allergies)
  • Breakout of hives, rashes with inflammation of the skin
  • Vomiting and diarrhea
  • Bloating of stomach, pain in the abdomen

Often, the allergies may appear in the form of rashes or a common cold and may occur repetitively. In such cases, the first step is to identify what you are allergic to and also consult a doctor for preventive medication.


Causes

 Allergies can be caused due to

  • Foods like nuts, dairy products, fish, etc.
  • Non-food proteins like latex
  • Toxins that interact with certain proteins in the food
  • Hereditary (genetic structure causes allergies in some people)
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What is Post Nasal Drip?

Post Nasal Drip TreatmentIn an abbreviated form, Post Nasal Drip is also called PND. Post Nasal Drip is a condition where the nasal mucosa (mucous lining in the nasal cavity) releases access mucous, which if not expelled accumulates in the back of the nose or throat. The presence of mucus in abundance causes a feeling of dripping down the back of the throat, congestion in the throat, itching of the throat, coughing, and a constant need to clear the throat.

Nasal mucosa releases mucus to keep nasal cavities moist to trap foreign particles like dust, pollen and any other foreign matter. When foreign particles are not filtered through the nose and enters into the respiratory system they can cause severe respiratory problems. Mucus assists in combating such respiratory problems but when excess nasal mucosa is released it is called Post Nasal Drip or Upper Airway Cough Syndrome.

The accumulation of mucus in the back of the throat and nose may also cause swelling and bleeding in the nose (nasal cavity). A person suffering from Post Nasal Drip often feels the need to drain the excess mucus, which feels like they have a cold, but in fact, this is not cold.

Symptoms of Post Nasal Drip may include the following:

  • Excessive Coughing
  • A constant need to clear one’s throat
  • Halitosis (bad breath)
  • An excessively sore throat that is not caused by a cold
  • Nausea or vomiting

If Post Nasal Drip is left untreated, it could lead to other more serious conditions such as an ear infection or bronchitis.

A Person suffering from Post Nasal Drip may also complain about having Halitosis (bad breath) due to mucus being high in protein. Bad breath can be easily treated if it is caused by Post Nasal Drip. By controlling mucus production, bad breath is eliminated.

So it’s off to the bin I go with my bread… better luck next time for that cheese and tom!

breadspoThis morning’s rush to the bread bin reminded me of a not-so-healthy nasal passage condition I researched years ago and thought vital to share… mold and not just the cute, furry stuff that lines your damp pavements but rather the growing, tiny, mushroom-like structures which when given the right conditions, such as our moist and dark nasal passages can simply take over!

That’s right, the mold I noticed on my bread can actually find its way into the delicate nasal and sinus passages resulting in fungal sinusitis. Although curable, this is a persistent condition which is difficult to rid the body of entirely. This is because when mold propagates, it releases millions of tiny spore-like structures which attach themselves to the mucus linings with anchor-type root systems… you could picture them as weeds growing in your linings but at a rate much faster than the pesky weeds on your driveway.

It was found in a study done by the Mayo Clinic that there is a link between fungal sinusitis and chronic rhinosinusitis.

So what are the common symptoms you say? These include swelling, inflammation and edema of the membrane linings which can cause one to feel blocked or congested. As Fungal sinusitis is related to allergies, common allergy symptoms may also be present. Most of all chronic sinusitis symptoms may appear such as colored nasal mucus, pressure, sinus pain, drained and tired feelings, a lack of energy, post nasal drip, fevers or high body temperature, sneezing and excess fluid secretions.

Diagnosing fungal sinusitis is done with the help of a laboratory test whereby patients are tested for mycetoma, aspergilloma, fungal balls in the sinusitis, eosinophilic mucin sinusitis, saprophytic fungal growth and invasive fungal sinusitis. This test will confirm if fungal sinusitis is present or not.

So even though there’s no hope for my cheese and tom sandwich due to the state of my bread, it doesn’t mean fungus located in your nasal passages is not treatable. There are numerous treatments which may be offered. These include steroids, immunotherapy, anti-fungal agents and anti-inflammatory therapies however as mentioned earlier, fungus is majorly tricky to fully get rid of because of their pesky spores so the chances of it returning are pretty darn high.

And what of natural therapies? One such therapy currently on the market is the Sinus-Pro, Fungus Allergy Remedy; a homeopathic preparation which works from the inside out helping prevent and halt the growth of fungal spores in delicate linings whilst also treating any inflammation or swelling caused by the irrigation that these spores have caused. This then also assists the body in safely shedding the spores as they are unable to attach in the delicate linings. What’s best about this treatment is that it does not have any nasty side effects which one often hears of with steroid treatments. This remedy can be found online at http://www.sinus-pro.com/remedies/fungus.asp

Vitamin D to the Rescue

d1121Vitamin D is an essential immune booster so it is a must for Winter immunity.

Low levels of vitamin D have been found to lead to upper respiratory tract infections, weight gain, depression, high blood pressure, diabetes, hypothyroidism, arthritis, and cancer.

Where to find Vitamin D during those winter months:

  • Fatty Fish – salmon, trout, mackerel, tuna, and eel
  • Dairy products
  • Supplement – Cod Liver Oil
  • Fortified Cereals *
  • Oysters
  • Caviar (Black and Red)
  • Fortified Soy Products (Tofu and Soy Milk) *
  • Mushrooms
  • Fortified orange juice *
  • Beef liver
  • Ultraviolet lamps and bulbs

  • Egg yolks

When the sun does decides to shine, go out and catch some rays as the sun is a primary source of vitamin D which is produced when the body is exposed to ultraviolet B (UVB) rays from the sun. The production of vitamin D is most prevalent when sun exposure is at its highest, between 10 AM – 3 PM.

* Food fortification is the process of adding micronutrients (essential trace elements and vitamins)

http://www.sinus-pro.com/

Sinus Headache

Sinus headache occurs when a sinus infection causes swelling and inflammation to the sinus membrane. This then results in a feeling of pressure and pain around the forehead, cheeks, and eyes.

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The causes of Sinus Headache

  • Persons prone to respiratory conditions such as colds or flu, hay fever etc. are likely to experience frequent sinus headache each time they suffer from such respiratory conditions.
  • Physical conditions such as surgeries on the nose may lead to persistent inflammation of the sinuses.
  • Sensitivity to environmental factors like sensitivity to dust, smoke, and pollen can trigger sinus headaches
  • Mucus build-up due to inflammation of the sinus membrane
  • Flu infection or a cold
  • Sinus infections


The symptoms of Sinus Headache

  • Pain and pressure in the cheeks, gums, forehead, head, and around the eyes area
  • Inability to taste food, combined with a cough or fever
  • Suffering a sinus infection that lasts for days and weeks and is also accompanied by sinus headaches
  • Achy feeling in the upper teeth
  • Fever and chills
  • Facial swelling
  • Nasal pressure or congestion
  • Yellow or green discharge
  • Sinus headaches that tend to get worse as you bend forward or lie down


Treating Sinus Headache

In order to treat a sinus headache, you have to know what’s causing it. Also, a major difference between a sinus headache and other headaches like migraines is that a sinus headache is not usually accompanied by vomiting or nausea. A diagnosis from a doctor may be necessary.

Homeopathic remedy have provided the most effective relief for headache caused by sinusitis or sinus infections. http://www.sinus-pro.com/sinus_headaches.asp

Nasal Mucus removal in children.

Nasal Aspirators

Adults have a variety of medication/remedy for their nasal congestion, but how should children relieve their nasal congestion? One of the most effective ways of removing children’s nasal mucous safely is to use a clear plastic tip Nasal aspirator.

The following items that are needed before removing nasal mucous from a child’s nose.

Have a tissue ready and if the baby has dry mucous you and you may also need to apply 2 or 3 drops of saline solution in each of the baby’s nostril. You can also make your own saline solution by using a half teaspoon of salt and dissolve it into one cup of boiled water, which has been left to cool.

Steps to follow when using a Nasal Aspirator:

  • Wrap the baby with a blanket or towel tightly
  • It will be safe to sit on the floor with the baby in between the legs
  • Talk to the baby in a calm voice in order to keep them from shaking their heads
  • With a smile, show the baby the nasal aspirator and explain how it’s going to help take out what is in the nose
  • Drop 2 to three drops of saline into the nostril
  • While, singing or humming squeeze the nasal aspirator bulb three times and release it and wipe with a tissue
  • Repeat these steps on the other nostrils until the nose in clean.

View our natural homeopathic treatments for sinus condition that can be used by children and adults alike.

The side effects that may be experienced from using Conventional Nasal Sprays

Conventional nasal sprays are some of the most frequently used drugs for the treatment of common cold and sinus symptoms.  These nasal sprays are used locally by administering measured doses of medicine into the patient’s body through their nose or nasal passages (nostrils). These sprays are very effective in relieving nasal congestion and stuffiness. Different nasal sprays are also used to treat different conditions such as hayfever, sinusitis and allergies etc.

Before knowing what side effects nasal sprays can have, we must first understand how a common nasal spray works.

How it works

When a dose of medicine is sprayed into the nose, certain drugs in the spray begin to narrow the blood vessels. This constriction process helps to reduce inflammation and allows one to feel freed from stuffiness and congestion. But the draw back of these nasal sprays is that after some time the effect of the nasal spray wears down and the blood vessels expand again. Problems start from here. In order to stay sinus free one needs to use these nasal sprays again and again, with increased dosages. Repeated use of conventional nasal sprays can cause side effects.

Common side effects of using Conventional nasal sprays

The side effects of conventional nasal sprays vary from one to another depending on the drugs contained in them. Side effects range from mild to severe and it also varies from one individual to another, depending on their health condition and their usage of the nasal spray.

Here are some common side effects caused by using conventional nasal sprays:-

  • Pricking or burning sensation in the nose, which can be very painful
  • The nostrils may become extremely dry
  • An altered taste may be experienced
  • Dizziness and sleepiness are very common side effects
  • Palpitation in the arms and hands
  • Weakness and fatigue
  • Prone to fungal invasion of the nose or the throat
  • Continuous coughing
  • Skin irritation may occur and it varies from mild to severe
  • Nasal blisters or ulcers also seen in some
  • Women may have very painful menstruations
  • Excessive watering of the eyes
  • Triggers some allergic reaction in the body
  • Nose bleeds

Severe side effects of conventional nasal sprays

The continuous and chronic use of conventional nasal sprays results in more severe side effects such as the examples below:

  • Increased thirstiness and urination
  • Sever skin allergy
  • Severe nasal bleeding may occur
  • Chronic Post Nasal Drip (PND) – backward flow of mucus from the sinuses to the back of the throat
  • A sensation of nausea or vomiting
  • Difficulty breathing
  • Constant painful headaches
  • Itching and swelling particularly of the face, tongue and throat
  • Continuous fits of sneezing
  • Some patients may experience a rapid and throbbing heartbeat

It is important to contact a doctor immediately if any of the above side effects are experienced when using a nasal spray.

Rebound Rhinitis/Congestion

Another common side effect of using conventional nasal sprays is a condition known as ‘rebound rhinitis or rebound congestion’. This is a condition that develops if a person is using their nasal spray for more than 3 – 5 days continuously. Besides your body becoming “addicted to” or dependent on the nasal spray, continuous use of a nasal spray can cause the mucus membranes to become excessively dry. Under normal conditions, the inside of the nose should be neither dry nor have excessive mucus. The body has a built in mechanism that combats a dry nose by telling the mucus membranes to increase its mucus production excessively. This causes a runny nose (rhinitis) or causes you to feel stuffy (congestion). The normal reaction is to use more and more of the nasal spray thereby resulting in a vicious cycle of rebound rhinitis and/or congestion.

Nasal Spray Alternatives

In order to avoid the side effects of conventional nasal sprays, there are some other alternatives that you may consider using. These alternatives are also known to treat congestion, allergies and even a blocked nose. Here are some of the options:

  • Homeopathic treatment and medicines (in tablets and nasal sprays)
  • Steam inhalation
  • Saline nasal drops
  • Certain herbal remedies
  • Essential oils like Eucalyptus, Rosemary and Lavender
  • Nasal irrigation (netti pot)

Always use these alternative medicines exactly as prescribed. Always consult with your doctor before attempting to use any medicines, alternative or otherwise especially if you have other chronic health conditions.